Natural Remedies for Coughs
Now, more than ever, people are concerned with the use of everyday over the counter medications and prescription medications. The concerns range from the ingredients that are included in over the counter medications for a cough, or the side effects that are caused from combination of medications. Since these concerns are rising, there is becoming more a focus on homeopathic medicine and the healing effects of natural products that can be used to fight off illness.
One of the most common conditions that can be felt through the winter months and the changing of the seasons is a cough that can become quite an irritation within your lifestyle as it can be accompanied with congestion and even cause shortness of breath. Making use of natural remedies for a cough comes with the benefits of being able to avoid the traditional medications that can cause drowsiness or fatigue and can ensure that you are able to retain the natural balance within the body, while fighting the symptoms.
Here are some of the most effective home remedies for a cough:
To soothe a dry throat that has become irritated due to the spasms that occur through a coughing episode consider two tablespoons of honey that can be swallowed. The honey can be combined with tea, or even orange juice to boost the ability of the immune system. The texture of the honey is able to provide a coating for the irritated lining of the throat and soothe the aching throat. It is recommended that this be completed once daily.
The vapor from a combination of Turmeric and boiling water has been used as a cough suppressant for decades. Wait until the water is completely boiled before adding the Turmeric and drape a towel over the pot or bowl after the Turmeric has been added, taking deep breaths of the combination for at least thirty seconds at a time. Done twice daily, this can help to control the coughing.
Although perhaps not the most pleasant taste, using cloves to chew has been an effective remedy in reducing the amount of coughing that occurs while you are ill. Frying the cloves in a simple tablespoon of butter can allow the cloves to be easily chewed.
Rather than making cough suppressants at home, making use of Oil of Oregano that can purchased at any health food store can help to reduce the severity as well as reducing the frequency of coughing while you are ill. One to two drops under the tongue or as recommended can be an effective way to fight off cough symptoms until the health improves. This is one of the most effective home remedies for cough, but the Oil can be as much as twenty-five dollars.
Making use of these effective home remedies for cough does not only allow you to save money, but you are able to reduce the chemicals and toxins that are being introduced into the body through cough syrups and other medications. Next time, before you rush out to the supermarket to search for an effective cough syrup, consider using one of these tried and true techniques!